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Ayurveda uses special herbal preparations to successfully treat blood sugar problems. It's due to the nicotine in the cigarette mixing together with the adrenal system. Our blood sugar goes up at the expense of our liver glycogen. Your bed should only be used for two things: sleep and sex.
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The old standard of avoiding carbohydrates no longer applies. That is arteris plus the reason for taking medications, exercising, and eating healthy foods with intent. Our body converts the food that we eat into blood sugar (glucose) which is our main so